TMJ flare-ups are hard to miss. When is TMJ pain most likely to flare-up? During times of stress Especially for those suffering from bruxism , you may find your TMJ getting worse during times of stress. After eating certain foods Many people enjoy a good hard pretzel, but these fall into the category of foods that can cause a TMJ flare-up.
After injury to the jaw For those people who have had TMJ in the past but are asymptomatic, an injury to the jaw can cause TMJ to flare-up again. How to reduce TMJ flare-up time Reducing TMJ flare-up time requires a multi-pronged approach that includes identifying and addressing the underlying cause while treating your symptoms. Identifying the underlying cause If you do not already have a TMJ diagnosis that includes the cause of the disorder, visiting your TMJ specialist can help.
Addressing the underlying cause Addressing the underlying cause is important to not only speed up the TMJ healing time but to also treat the TMJ flare-up. Treating symptoms The painful symptoms of TMJ can make even smiling difficult. Change your diet: Soft foods like scrambled eggs, well-cooked vegetables, and yogurt are easy on the jaw during a TMJ flare-up. Apply heat: For some patients, too much ice can reduce mobility even further.
In this case, applying a heating pad and gently moving the jaw can help restore mobility. Over-the-counter pain relief: Non-steroidal anti-inflammatory drugs like ibuprofen and naproxen can help relieve pain and reduce inflammation. Will the pain eventually go away? Kenji — TMJ temporomandibular joint pain and discomfort can be treated in a variety of ways, including:. TMJ symptoms can last a few days or a few weeks.
If left untreated, your symptoms might not go away at all. At-home care can provide temporary relief for a few days. Stein will also suggest how to address the root cause of your TMJ problems. To request an appointment with Dr. Posted on May 18, Category: TMJ Disorder. Average Duration of a Flare-up Flare-ups vary from person to person, depending on the underlying cause or trigger. The temporomandibular joint is a joint that connects your jaw to the bones in your skull and functions as a sliding hinge.
This joint allows you to eat, drink, and speak, but these everyday activities can cause jaw pain, headaches, and even ringing in the ears when you have TMJ. The symptoms can often be debilitating. Understandably, people who suffer from TMJ want relief immediately. At Kanehl Dental, we understand patients who seek TMJ treatment are eager to rid themselves of symptoms, which is why we do everything we can to help them get relief as quickly as possible. With treatment, many patients notice a reduction in most symptoms almost immediately; however other symptoms may take time to dissipate as your jaw adjusts to treatment.
The duration of TMJ flare-ups varies from person to person; some suffer for a few hours, while for others, the pain and discomfort can last several days.
With proper diagnosis and treatment, you can minimize how long a TMJ flare-up endures and reduce the suffering while it happens. How long your TMJ treatment takes to alleviate your symptoms is mainly dictated by which treatment is chosen.
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