Safe to say, diffusers have become a popular buy in recent months. Far from being an ordinary piece of clutter, crystals are bang on-trend right now. Whether or not they truly cheer your chakras is debated. However, if placed correctly , adding a crystal to your personal space could certainly help to contribute towards creating a feeling of retreat and distance from daily stress.
A perfect restorative for relaxation. Hand cream was another item that Kondo identified as being something she likes to keep by close by her bedside. Again, regular hand massages can work wonders for reducing stress and anxiety , so it complemented her evident belief in taking stock during moments of sanctuary. But there was one object, in particular, mentioned by the star organizer that clearly matched the advice of other, high-achieving and productive individuals who seek serenity at the beginning and close of a busy day….
A simple memo pad and pen is often enough to help us keep track of our creative ideas, and let go of distracting, daytime musings. Nike coach, Ryan Flaherty , agrees, and similarly sees a beside journal as being valuable to feeling energized and motivated. The organizational benefits of such a corporate strategy are twofold. This eases the pressure on you to do it all and simplifies life. Second, the same approach works for information management.
It allows you to leverage your strengths and the strengths of others. Different perspectives yield better answers and better people. For business meetings… Most have a minute time limit and are done via videoconference.
To make them as productive as possible, Merrill prefers that all presentations be distributed beforehand. This insures that the meeting will be an active discussion rather than a passive slideshow, which better leverages the minds involved and yields faster progress. No photos, no schedule, no top-secret information. Subsequently, he often travels without a computer, relying on online access when necessary.
But through Google Docs, they were still staying in touch. So that would be my trainer reminding me to get to work. Not Merrill.
Blue indicates his work-related tasks, green his personal stuff, red his speaking engagements and, during the World Cup, yellow represented TV broadcasts.
Any or all of these schedules can be shared with other people. Overall, the approach showcases a basic tenet of organization: consolidate.
Instead, he uses an online filter to capture pertinent info, continually scanning his favorite sites for relevant content. United States. Type keyword s to search. Today's Top Stories. Her practice of treating her belongings as if they were alive started when she was in high school.
According to an excerpt in her book:. Still, we often hear about athletes who take loving care of their sports gear, treating it almost as if it were sacred. I think the athletes instinctively sense the power of these objects. The act of possessing is a very natural part of our daily life, not something reserved for some special match or contest. Whatever you have in the house, evaluate them individually and ask yourself if this particular object makes you happy or sparks joy.
As far as the exact practices to keep in mind when you begin your tidying adventure, Kondo has a few tips:. Hanging your clothes is not efficient and often takes up a lot of space. Marie Kondo believes that the act of folding transmits positive energies into the clothing. Folding clothes and storing them upright will allow you to easily see all the colors you own in one go to avoid buying duplicates. In addition, folding and storing your clothes properly will also prevent wrinkles.
Kondo says thanking the person who gave it to you and the item for its duty before getting rid of it will help rid the guilt. You feel like they are staring at you or somehow they have souls of their own.
As people, we tend to hold on to things in our lives without questioning why we keep them around in the first place. Not all clothes have come to you to be worn threadbare. It is the same with people. Not every person you meet in life will become a close friend or lover.
Some you will find hard to get along with or impossible to like. But these people, too, teach you the precious lesson of who you do like, so that you will appreciate those special people even more. Feature Interviews.
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