Monitor your child closely after you start them off on any new food. Some babies may be sensitive to the dairy intake of their mother as well. Close monitoring of symptoms such as overall restless behaviour, diarrhoea, vomiting, relentless crying, flatulence or noisy bowels could indicate this. Try to warm the milk before offering it. Most of the time, toddlers refuse the milk, as cold milk is unusual for them.
A slight temperature variation can do the trick. It also helps make the milk look interesting by adding natural colours to it. Make milk-drinking fun for your child! Create positive associations with verbal or other rewards for drinking milk each day. Offer it in a colourful sippy cup or with a straw. You can even consider buying a new cup just for this purpose and declare it to be a special cup so that the child looks forward to drinking anything out of it.
As a last resort, you can sweeten the milk. It is best to stay away from this practice as it gets the child habituated to the taste. You can try natural sweetening by adding fruits or dry fruits to the milk. Until two years of age, children need to receive whole milk.
This is because the fat in it is essential for their growth. After that, the transition to low-fat or regular milk can be made. Depending on the weight range of the child, a smart choice can be made. Babies who are overweight or on the heavier side can be given low-fat milk from the start. However, once the one-year age barrier is crossed, one can transition towards milk and milk-based products.
However, soy milk is an acquired taste that your child must get used to. Rich in Vitamin B12 and Vitamin D, coconut milk is healthy and readily available as well. It is also creamy and tastes great. Almond milk has a neutral taste and creamy texture and is available in different flavours. This is also highly nutritional and low in calories. At this age, children still need a higher fat content, which is why whole vitamin D-fortified milk is recommended for most infants after one year of age.
After two years of age, you should discuss your child's nutritional needs, including choice of milk products , with your pediatrician. You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page. Turn on more accessible mode. Turn off more accessible mode. Skip Ribbon Commands. Skip to main content. Turn off Animations. Turn on Animations. Our Sponsors Log in Register. Log in Register. Ages and Stages. They are receiving nutrients from the food they eat and supplemental milk and this should be meeting their nutrition needs for growth and development.
Rice Milk — Children with allergies to both cow and soy milk or who follow vegetarian or vegan diets often turn to rice milk, but this might not the best choice for your growing toddler. Rice milk is lower in protein, fat, calories, vitamin and minerals than other dairy alternatives, and is also higher in sugar. Hemp Milk — Unsweetened hemp milk has more fat than other plant based milks — about 6 to 7 grams per 8 ounces, which is just under the 8 grams in whole milk.
But some hemp milks have only 1 gram of carbohydrates and only about 2 grams of protein. Read more: Getting Enough Vitamin B Oat Milk — Like other plant-milks, many oat milk options are fortified with adequate calcium and vitamin D but check to make sure!
Some have added oil to help boost fat content to about 3. The American Academy of Pediatrics AAP recommends only 2 to 3 cups 16 to 24 ounces of milk or milk-alternative per day. Should soy milk not be medically advised, work with your pediatrician to determine which is the best option for your child; and aim for:. Read more: Minimizing Added Sugar. We know parenting often means sleepless nights, stressful days, and countless questions and confusion, and we want to support you in your feeding journey and beyond.
Chat Now! Read more about the experts that help write our content! Which Supplements or Vitamins should you be giving your toddler? Healthy Snacks for Babies and Toddlers. Avoiding Picky Eating.
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